Sometimes communication breaks down with your partner and you don’t know how to mend the conflict and move on together. You may make repeated attempts to discuss the conflict and the impasse only gets worse. You may even have decided that the situation is hopeless and begun to withdraw.
I work with couples to identify and cut through negative interaction cycles and to access underlying emotions and needs. I honor each person, working to increase empathy and to improve communication. As your awareness of your own attachment needs and habitual responses grows, you develop the skills that allow your relationship to grow in closeness and connection. I favor working with present moment experience in sessions, using an Emotionally Focused Therapy approach.
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