"You are born with wings ...
Why prefer to crawl through life?
Learn to use your wings and fly . . . "
Alidra Solday, LCSW
For individuals and couples
I use an integrative, holistic approach to help clients understand and move through challenging life experiences. I specialize in treatments for trauma, PTSD, anxiety, depression, low self-esteem and relationship difficulties.
Other conditions treated include: Imposter syndrome, shyness and fear of attachment, creative blocks, health concerns, life transitions, aging and loneliness.
Manhattan Out of Network
Riverdale Sliding Scale
And in person
Inside you is a universe of potential.
Is it time for you to start living it?
We are each born with a unique set of gifts and talents capable of making a special contribution to people around us and to our world. There is a drive within you to actualize your talents, to be the most you can be. What if you could live the highest vision you have of yourself?
With compassion, warmth and support, I can help you to move forward in the direction of your potential – to grow emotionally and spiritually, and to live more fully. My clients tell me they “have met goals far beyond what they ever dreamed of” and “built a life they hadn’t known was possible.”
I work with (click to read more):
- Anxiety and Stress
- Trauma and PTSD
- Living Authentically
- Shyness and Fear of Attachment
- Relationship Difficulties; Communication Problems; Couples Therapy
- Creative Blocks; Coaching and Support
- Health Concerns; Acute and Chronic Illness
- Life Transitions and Change
- Aging: Envisioning Life's Later Chapters
Take the first step towards a more authentic, vital and purposeful life by calling or emailing me: AlidraSolday@gmail.com. Telephone: 212-245-2342.