Authenticity: Becoming your own person, creating a life of your own.

There is a drive within to be your real self, to manifest and actualize the unique person that you are, to be the most you can be.

The challenge of personal authenticity is to have the courage to live a life of your own – inner directed, autonomous, continually responsive to and expressive of the unfolding inclinations of your own deepest nature.

When you honor this drive by living in accord with your authentic self, your life can be vital, passionate, and purposeful.

Of course, there are many challenges along the way. You may encounter messages from a highly restrictive upbringing or cultural judgments and real barriers that arouse fears of what might happen if you follow your heart.

I can support you in your efforts to become your own person, to learn the skills of self contact, self acceptance and self compassion, the ingredients necessary to companion yourself with kindness through your life. We can comprehend your gifts, clarify your values, and enhance your ability to experience the power of your own presence in the moment. As your sense of personal autonomy and agency grows, you will increasingly be able to commit your abilities and resources to the authentic life you choose to live.

If you want support creating an authentic life, contact me by calling: 212-245-2342 or email me at: or click here.